In Patanjali’s Yoga Sutras, one of the oldest written texts, and an oft-quoted revered repository of Yogic wisdom, asana is described in sut...

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FREEDOM This was my editor's note from July 2, leading up to the holiday. This weekend we celebrate freedom. We celebrate the legacy of ...

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Has it really been a full year since I published a post on this blog? I've hardly been slacking, as an issue of LA YOGA Ayurveda and Hea...

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