Ayurveda health: Search results for vata

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Preparing for Fall with Ayurveda

Ayurveda is an ancient system of medicine which originated in India over 5,000 years ago and examines the interplay of the five elements and...

What is Abhyanga ? Abhyanga ( Sanskrit: अभ्यंग or अभ्यङ्ग "Oil Massage") is a traditional form of full body massage in Ayurveda w...

Have you ever wished your body came with an instruction manual? Forget about battlin...

With Easter this weekend and chocolate treats a holiday favourite, why not try a healthier hot chocolate option suited to the lingering wint...

Do you Know what is Ayurveda? Ayurveda is an ancient system of medicine that provides an integrated approach to preventing and treati...

VATA SEASON So here comes Autumn. There’s the all too familiar chill in the air. Its dark when we get up for work and we are most likely to ...

Keeping your agni balanced during the holiday season - by Dr. Leena Athparia, ND Agni is considered as the "digestive fire" in Ayu...

Ayurveda Opinion I can't believe it's been a month since I posted. It seems like the world is accelerating around me and so much h...

Used for centuries, ginger is a rhizome which has become popular around the world. In ancient China and Rome, ginger was a favoured spice f...

Have you ever noticed that thick white coating on your tongue when you wake up? According to Ayurveda, that coating is one of the many sympt...

Keep Cool this Summer - Ayurveda Tips By Dr. Leena Athparia, ND According to Ayurveda, of the three bio-energies (ie. dosh...