Exotic Amaranth Slices

Nutty, naturally sweetened healthy sweet slices of chewy heaven ~ gluten, dairy and guilt free !!  Ingredients 2 cups puffed Amarant...

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Spicy Parsnip & Apple Soup

As we are coming into cooler months its really important to think about eating warmer foods that are cooked and moving away from raw salad...

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Home Made Power Boosting Almond Milk

So my Sangha group has asked me to post some recipes of foods Ive been talking about and making for them at my monthly Ayurvedic Sangha Nigh...

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