Winter is Kapha season for all things cold, damp and heavy where life moves slowly. The predominant qualities of the winter season are...
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Showing posts with label ayurvedic meditation. Show all posts
Showing posts with label ayurvedic meditation. Show all posts
BREEZE INTO AUTUMN
VATA SEASON So here comes Autumn. There’s the all too familiar chill in the air. Its dark when we get up for work and we are most likely to ...
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