Refresh'mint'

Some neat facts and uses of MINT - Cooling for the summer heat ! Mint is a common herb - almost anyone without any herbal background knows w...

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Spring Awakening ! detox the natural Ayurvedic way & put the spring back in your step

  Spring Awakening! * Energise * Stimulate * Circulate * Did you manage to get through winter without getting sick?  Congratula...

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Sprout to Life !

Tips on How to Make your own Sprouts The transformation of a small seed into a sprout, then a shoot and into a fully grown plant is quite an...

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Compassion In Action - Uluru Retreat

His Holiness the 14 th Dalai Lama of Tibet ~ often referred to as an Ocean of Wisdom , is the manifestation of the Bodhisattva of Compassio...

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Smoothies & Superfoods - Recipes

As a recap on our latest workshop "Smoothies & Superfoods", I'd like to share some highlights from the evening ! We had a ...

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