Ayurveda health

This is my editor's note from this week's LA YOGA Magazine email newsletter:

It all comes down to relationship. This life, this adventure, this play (in Sanskrit, the leela—the divine play) that we take part in is a dance of relationship. Or at least that’s how I’ve been seeing it. Yesterday, that idea was the core focus of my teaching, my process of editing, even updating my Facebook page and considering the upcoming issues of LA YOGA Magazine.

The primary relationship we have in our lives is our relationship with our selves. This is the relationship that frames our life from our first breath to our last. The nature of this relationship sets the tone for all of the other relationships we engage in during this divine exploration of life.
Sometimes our relationship with the self is supportive, loving, kind; other times, it may be insidiously, subtly abusive, controlling, or angry. There is a danger that we neglect ourselves as our attention is drawn outside of ourselves, and this can have negative repercussions for our health and well-being at a profound level.

The relationship with the self is one that requires daily attention and daily cultivation. Just because we were kind yesterday and practiced ahimsa, nonviolence or compassion, the first of the yamas delineated in Patanjali’s Yoga Sutras—today is a new day. And if we didn’t practice ahimsa—well, today is a new day. Today is a new opportunity to engage in the love affair with ourselves. Today is a new opportunity to examine our choices, to pause before we speak (out loud or within the echoing reverberation chamber of our own mind) and ask ourselves how our actions feed this divine relationship.

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