Happy (Almost Halloween)! This morning, I taught Yoga at a YMCA where both children and adults were parading in and out in a variety of colo...

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We really do have the ability to create our reality: the reality that is here in front of us as well as the opportunity to imagine a new one...

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How are we at home? How are we living in a way that we feel at home in our bodies, our living environments, with our families and in our com...

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