Ayurveda Autumn belly warmers ~ sweet healthy treats

Autumn belly warmers ~ sweet healthy treats Sweet jaggery sesame snacks: Ingredients: Handful sesame seeds Handful raw p...
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Ayurveda tips and health tips with yoga

In Your Element ~ Retreats COMING SOON NOT TO BE MISSED !! Seasons Greetings Beloveds. I wanted to share with you all a short vi...
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Scrummy Warming Autumn Compote

Scrummy Warming Autumn Rhubarb-Apple Compote This recipe is a fantastic Autumn brickie to kick start your digestion and keep you full ...
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